“Laugh, laugh I thought I’d die…” In 1964, Norman Cousins lay dying at UCLA Medical Center. Doctors told him his disease was terminal and there was nothing they could do. They were half right. There was nothing they could do. Cousins didn’t accept their prognosis. While in excruciating pain from ankylosing spondylitis, a rare disease […]
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Top Ten Rules for Healthy Living
Being healthy is our natural state. When we’re not healthy, it means something has gotten out of balance. In order to keep the body in harmony with that natural state we must align with — wait for it — Nature. That’s not always easy to do considering how modern society has assaulted and insulted the […]
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Top Ten Reasons to Attend Omaha Health Expo
The eighth annual Omaha Health Expo takes place April 11 and 12 at the CenturyLink. It’s an important convocation because it’s the only assemblage of its kind in the region. With a focus on holistic approaches to wellness, the Omaha Health Expo stands alone in providing information and access to ways to get healthy and […]
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Hello, Honey! Hasta la vista, hay fever!
Get ready for the glut of commercials and ads for allergy medicines. It’s that time of year again and right now is when anyone who suffers the sniffling, runny nose, itchy eyes and sneezes of hay fever and allergies should take heed. It seems like spring is still a ways off and there is no […]
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The Willing Suspension of Critical Thinking
I recently enjoyed a memorable time visiting with dear friends from the past and present. It was a reunion of sorts, hosted in Hollywood, for a close-knit group of creative folks who lived and worked together during a remarkable period, the golden era of modern recording, the 1970s. That was the decade when the rudiments […]
