1.0The Readerhttps://thereader.comSara Lockehttps://thereader.com/author/sara-locke/rich600338<blockquote class="wp-embedded-content" data-secret="THhT2vk4lr"><a href="https://thereader.com/2019/09/24/a-healthy-dose-of-reality/">A Healthy Dose of Reality</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://thereader.com/2019/09/24/a-healthy-dose-of-reality/embed/#?secret=THhT2vk4lr" width="600" height="338" title="“A Healthy Dose of Reality” — The Reader" data-secret="THhT2vk4lr" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l<n.length;l++)n[l].style.display="none";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://i0.wp.com/thereader.com/wp-content/uploads/2019/09/plant.jpg?fit=960%2C640&ssl=1960640Healthy for a Lifetime Registration is open from now until October 8th for Healthy for a  Lifetime, hosted by Lifestyle Health Alliance. The all day informative event will take place Saturday, October 19th from 9am to 5pm at CHI Health Center Omaha (455 N. 10th st). Enjoy talks featuring Caldwell B. Esselstyn, Jr., MD and […]